Egg Roll in a Bowl Recipe - The Recipe Critic (2024)

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If you haven’t heard of an egg roll in a bowl, you’re in for a treat! This delicious and savory dish is full of all of your favorite flavors of an egg roll without having to stuff the wrapper. It’s quick, easy, and makes the BEST leftovers. You will want to make this recipe again and again!

I definitely love my egg rolls! They are so fun to make and full of flavor. The best part is they are also full of vegetables that my kids actually love! A few that I love right now are Air Fryer Avocado Egg Rolls, or these yummy Philly Cheesesteak Egg Rolls, and these fun Strawberry Cheesecake Egg Rolls for dessert!

Egg Roll in a Bowl Recipe - The Recipe Critic (1)

Egg Roll in a Bowl Recipe

If you haven’t noticed by now, I am a HUGE egg roll fan! They are so fun, and I love all of the dips and flavor combinations you can create. But sometimes, I don’t have time to individually wrap each egg roll in the wrapper and cook them (although I have a few air fryer egg roll recipes that make the cooking part a breeze!). So when I am in a hurry, this egg roll in a bowl recipe is my go-to! It’s so simple and delicious, and you can change out a lot of the ingredients to customize this recipe to what flavors you are in the mood for.

So what is an egg roll in a bowl? The name really says it all! It’s all the yummy stuffings of an egg roll without the wrapper. It is similar to a stir fry, and is so simple and delicious that you’ll be hooked on this meal! My favorite part is I can make a really yummy dinner in just 10 minutes that feeds my whole family. And they absolutely love this meal. It’s a busy mom win-win!

Egg Roll in a Bowl Ingredients

Fresh ingredients always taste best, which is why this recipe is full of fresh seasonings and veggies. You can buy certain things pre-cut, which will speed up prep time! As you get familiar with this dish, start switching out ingredients to play with the flavor profile! Check out the recipe card at the bottom of the post for exact measurements.

  • Sesame Oil: Sesame oil adds that traditional flavor that you love to your egg roll and is a must in this dish!
  • Onion: I recommend mincing them for this recipe so that the flavor is distributed evenly throughout the meal.
  • Garlic: Garlic adds so much flavor and takes this recipe to the next level!
  • Fresh Ginger: Fresh garlic is always the most flavorful, but you could use powdered if you are in a pinch.
  • Ground Turkey: I used 1 pound of uncooked ground turkey in this recipe. If you don’t like turkey, you can use ground beef or pork instead!
  • Soy sauce: I added soy sauce at the end as a finishing sauce on this dish. It was amazing!
  • Prepared coleslaw mix (cabbage and carrot mixture): I just bought a bag of pre-cut cabbage and carrot mix, which is sold as a pre-made coleslaw mix at the grocery store.
  • Salt and Pepper: To taste, but because soy sauce has sodium, you could leave out the salt if you felt like it.
  • Chopped green onions: I served these on top of the dish as a garnish. It adds a nice bright, fresh flavor and a beautiful pop of color!
  • Sesame seeds (for garnish): Because you already added sesame oil, you could leave this out if you wanted to. I personally love adding a sprinkle of sesame seeds for garnish after I have plated this dish for additional texture and flavor.

How to Make Egg Roll in a Bowl

Get ready to have a new favorite meal! This recipe is so simple, and it comes together in just 10 minutes. It’s even full of vegetables to keep it balanced and a well-rounded dinner.

  1. Heat the Seasonings: In a large skillet or wok, heat the sesame oil over medium-high heat. Add the onion and cook until translucent.
  2. Add and Cook: Add the garlic and ginger to the pan and then cook an additional 30 seconds.
  3. Cook the Meat: Cook the ground turkey in a large skillet over medium-high heat until browned. Try to keep the ground turkey in bigger pieces, don’t crumble it too small.
  4. Add Coleslaw: Add the coleslaw mix and stir well.
  5. Cook until Softened: Continue cooking the mixture over low to medium heat, stirring often, then add the soy sauce as the coleslaw mix begins to soften.
  6. Season: Season to taste with salt and pepper.
  7. Add Garnish: To serve, garnish with green onions, sesame seeds, and additional soy sauce if desired. I also love a drizzle of sriracha for added heat.
Egg Roll in a Bowl Recipe - The Recipe Critic (2)

Alternatives to Ground Turkey

I know turkey isn’t for everyone, and this recipe goes great with other proteins as well! Get creative and have fun with this one!

  • Ground Chicken: Ground chicken goes great with this flavor combination and is a great substitution for ground turkey!
  • Ground Pork: Ground pork is a wonderful option for this dish and tastes amazing with sesame oil.
  • Make it Vegan: Don’t want protein? You can make this recipe completely vegan by substituting the ground turkey for veggies like mushrooms and carrots. Just cook the vegetables until softened, and you have a delicious vegan egg roll in a bowl!
Egg Roll in a Bowl Recipe - The Recipe Critic (3)

Optional Ingredient to Keep your Turkey Moist

Trust me, we’ve all had dry turkey and we definitely don’t want to have it again! With this little tip, you can say goodbye to dry ground turkey forever!

  • Add Ground Mushrooms: Ground mushrooms add so much moisture and flavor to ground turkey, I promise it won’t be dry with this secret ingredient! The mushrooms can be added at the same time as the turkey and will release all of their flavor and juices into your turkey without watering down the dish. They also add a delicious beefy flavor that may otherwise be missing from ground turkey.

NOTE: Do your kids hate mushrooms? I bet they won’t even realize they are in it! Ground mushrooms don’t have the same texture as whole mushrooms. They will blend in with the ground meat and look almost indistinguishable. If you are really positive your kids will hate this dish with mushrooms then you can add an additional 2 tbsp of your choice of oil to keep your turkey moist.

Egg Roll in a Bowl Recipe - The Recipe Critic (4)

How to store your leftovers

This dish is so perfect for leftovers! It’s a great grab for quick lunches too. I love having these leftovers on hand!

  • In the Refrigerator: Once your dish has completely cooled (and it isn’t letting off any more moisture that would gather on the top of the lid), then you can place your egg roll in a bowl in an airtight container. It will last in the fridge for up to 4-5 days.
  • To Reheat: This meal easily reheats in the microwave! Just make sure to cover it with a wet paper towel so it doesn’t dry out when you are reheating it.

More Delicious One Pan Meals!

If yo love cooking that is easy to make, eat and clean-up then one skillet meals are for you! Here are a few of my favorite one skillet recipes. Who says that you have to sacrifice taste for simplicity?! These meals deliver on all of the best flavors!

Dinner

One Skillet Chicken Pot Pie

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One Pan Crispy Parmesan Garlic Chicken with Vegetables

40 mins

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One Pot Ground Beef Stroganoff

30 mins

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Egg Roll In A Bowl

4.67 from 3 votes

By: Alyssa Rivers

If you haven't heard of an egg roll in a bowl, you're in for a treat! This delicious and savory dish is full of all of your favorite flavors of an egg roll without having to stuff the wrapper. It's quick, easy, and makes the BEST leftovers. You will want to make this recipe again and again!

Prep Time: 5 minutes minutes

Cook Time: 10 minutes minutes

Total Time: 15 minutes minutes

Servings: 4

Ingredients

Instructions

  • In a large skillet or wok, heat the sesame oil over medium-high heat. Add the onion and cook until translucent.

  • Add the garlic and ginger and cook an additional 30 seconds.

  • Cook the ground turkey in a large skillet over medium-high heat until browned. Try to keep the ground turkey in bigger pieces, don't crumble it too small.

  • Add the coleslaw mix and stir well.

  • Continue cooking the mixture over low to medium heat, stirring often, then add the soy sauce as the coleslaw mix begins to soften.

  • Season to taste with salt and pepper.

  • To serve, garnish with green onions, sesame seeds, and additional soy sauce if desired. I also love a drizzle of sriracha for added heat.

Video

Nutrition

Calories: 232kcalCarbohydrates: 16gProtein: 31gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 62mgSodium: 1010mgPotassium: 424mgFiber: 1gSugar: 0.4gVitamin A: 91IUVitamin C: 2mgCalcium: 19mgIron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Dinner

Cuisine: Asian American

Tried this recipe?Mention @alyssa_therecipecritic or tag #therecipecritic!

About Alyssa Rivers

Welcome to my kitchen! I am Alyssa Rivers and the food blogger behind The Recipe Critic. The blog launched in 2012 as a place to share my passion for cooking. I love trying new things and testing them out with my family. Each recipe is tried and true, family-tested and approved.

Read More About Me

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Egg Roll in a Bowl Recipe - The Recipe Critic (2024)

FAQs

What is the ingredients in an egg roll? ›

What's In An Egg Roll? This egg roll recipe calls for a ginger- and garlic-packed filling of pork, cabbage, and carrots. The filling is stuffed in a store-bought egg roll wrapper, which is sealed with a flour paste and fried to crispy perfection in hot peanut oil.

Which is healthier spring roll or egg roll? ›

A: Spring rolls are lighter than egg rolls, typically have more vegetables, and have a lighter wrapper, making them the healthier option.

Do Chinese restaurants make their own egg rolls? ›

Chinese restaurants in the US get their egg rolls from a few sources: Some restaurants make them in house. A few make everything from scratch, even the shells, and stuff them by hand before frying them. Others may buy the skins from a food supply company and then assemble them in house.

What is the pink stuff in an egg roll? ›

I made these by myself, and it took a lot longer, since I wrapped them all before I even started cooking them. You MUST use ground pork--do not use ground beef or chicken or the weird pink stuff that is ground turkey.

What is the best oil for egg rolls? ›

Peanut oil is great for frying egg rolls as it has a high smoking point and provides a nutty flavor. If you don't have it on hand, you can use canola or corn oil. Do not use oils like sesame oil or olive oil, as they are not good candidates for deep-frying due to their low smoking point.

Why are my homemade egg rolls soggy? ›

Avoid Excess Moisture in the filling

Any extra water will result in your Egg Rolls being soggy and dark spots forming on your Egg Roll wrappers. The #1 culprit for watery filling is usually the rehydrated noodles. Make sure to SQUEEZE your noodles to get rid of as much water as possible.

What do you use to seal eggrolls? ›

We use an egg wash (1 beaten egg and 1 tablespoon water) to seal our egg rolls. However, our vegetarian egg roll can become a vegan egg roll if you use a cornstarch slurry as a sealer (in addition to eggless wrappers).

Why won t my egg rolls stay crispy? ›

Do not add any sesame oil, soy sauce, or vegetable oil to your egg rolls before cooking them. This may feel counterintuitive, but egg roll wrappers have plenty of oil built into them to begin with and adding more can lead to soggy egg rolls. Tip: This can also be relevant for homemade egg rolls.

Why are egg rolls healthy? ›

Based on a 2,000-calorie diet, an egg roll can be a good source of dietary fiber, providing 8% of the Daily Value (DV) for this nutrient. Dietary fiber has many benefits, such as providing satiety, promoting bowel regularity, reducing the risk of colorectal cancer and heart disease, and more ( 2 ).

Do regular egg rolls have meat? ›

As far as the difference in fillings, egg rolls are typically filled with cooked cabbage, some other vegetables, and pork, while spring rolls typically contain only cooked vegetables. But like any generalization for food so beloved worldwide, you're sure to find exceptions if you look hard enough.

What is egg roll sauce made of? ›

A healthier version of homemade sauce for egg rolls is made with jam, pickled plums, vinegar, and seasonings. Common ingredients include apricot jam, Chinese pickled plum or Japanese umeboshi, rice vinegar, sugar, and pickled plum liquid.

Are all egg rolls vegan? ›

❓ Recipe FAQs

Egg rolls can be vegan, but aren't always. All egg roll wrappers aren't vegan because they some brands will contain eggs. Many store-bought or restaurant egg rolls also have meat like ground pork in them.

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