Black Folks' Sweet Potato Pie Recipe: Authentic Sweet Potato Pie Recipe - Blend of Bites (2024)

Posted: · Last updated: · by Shai Cohen · This post may contain affiliate links

Jump to Recipe Jump to Video Print Recipe

It’s impossible not to fall in love with soul food, especially if it’s as crunchy and light as this black folks’ sweet potato pie recipe. A traditional Southern dish, this delight holds a special place among the many potato pie recipes out there; it’s been passed down for generations amongst the community. If you are from the South, there is a really good chance that your best memories from the holidays include this orange and crispy dessert. A very popular choice for family gatherings, you might’ve also come across it at your local church. This recipe can be counted as a legacy of the African-American community.

Black folks’ sweet potato pie recipe is a delicious combination of eggs, milk, vanilla, sugar, and cinnamon. Not only are the ingredients fairly accessible, cheap, and mostly kitchen staples, but the recipe is easy to make, with little preparation time.

Jump to:
  • Ingredients
  • Instructions
  • Black folks’ sweet potato pie recipe — best tips
  • Black Folks’ Sweet Potato Pie Recipe
  • Comments
Black Folks' Sweet Potato Pie Recipe: Authentic Sweet Potato Pie Recipe - Blend of Bites (1)

Ingredients

  • 2 pounds of sweet potatoes
  • 1 cup light, brown sugar
  • 3 eggs
  • 2 tbsp. vanilla extract
  • ½ tbsp. minced ginger
  • ½ tbsp. ground nutmeg
  • ½ tbsp. cinnamon
  • ½ cup butter
  • ½ cup evaporated milk
  • ½ tablespoon sugar
  • 1 pinch salt
  • 1 pie crust, 9 inches

Instructions

1. Preheat the oven to 375 degrees.

2. Line a baking sheet.

3. Wash and dry the sweet potatoes.

4. Place the sweet potatoes on the baking sheet, and bake them for 45-60 minutes.

5. After the potatoes are baked, peel them, and mash them, one by one.

6. In a bowl, combine the potatoes and eggs. Follow up by adding brown sugar, butter, ginger, cinnamon, ground nutmeg, sugar, and salt.

7. Mix well.

8. Follow by adding the evaporated milk and vanilla extract. Mix until combined.

9. Grease a large enough pan (9-inch) with baking spray, and then lay down the pie crust.

10. Now, put the mixture on top of the pie crust, and then put it into the oven.

11. Bake for an hour.

12. Optional — Top your pie with cream.

Black folks’ sweet potato pie recipe — best tips

Black Folks' Sweet Potato Pie Recipe: Authentic Sweet Potato Pie Recipe - Blend of Bites (2)

1. Pierce the potatoes

Just before placing the sweet potatoes on the baking sheet, we recommend piercing the potatoes with a fork or knife. This will allow the mixture to blend with the potatoes, resulting in a much more delicious pie.

2. Brown butter

If you are feeling a tad spicy, you can also opt for brown butter. Preparing brown butter is easy. All you need to do is to melt the butter in a pan, on medium heat, and stir. The key point is that butter tends to burn quickly, so keep your eye on the pan. When the butter turns brown, remove from the heat and set aside to use later.

3. To bake or to boil

We strongly recommend baking sweet potatoes. If you bake the potatoes, they will be caramelized (or the sugar in the potatoes, more specifically) and you will end up with a much more flavorful dish. If you opt for boiling them, however, the water in them will disturb the texture of your pie.

Black Folks' Sweet Potato Pie Recipe: Authentic Sweet Potato Pie Recipe - Blend of Bites (3)

Black Folks’ Sweet Potato Pie Recipe

This black folks’ sweet potato pie recipe is the perfect comfort food for your winter cravings. It’s easy to make and can be enjoyed by the whole family.

5 from 164 votes

Print Recipe Pin Recipe

Prep Time 1 hour hr

Cook Time 1 hour hr

Course Dessert

Cuisine Southern

Servings 8

Calories 650 kcal

Ingredients

  • 2 pounds of sweet potatoes
  • 1 cup brown sugar light
  • 3 eggs
  • 2 tbsp. vanilla extract
  • ½ tbsp. minced ginger
  • ½ tbsp. ground nutmeg
  • ½ tbsp. cinnamon
  • ½ cup butter
  • ½ cup evaporated milk
  • ½ tbsp. sugar
  • 1 pinch salt
  • 1 pie crust 9 inches

Instructions

  • Preheat the oven to 375 degrees.

  • Line a baking sheet.

  • Wash and dry the sweet potatoes.

  • Place the sweet potatoes on the baking sheet, and bake them for 45-60 minutes.

  • After the potatoes are baked, peel them, and mash them, one by one.

  • In a bowl, combine the potatoes and eggs. Follow up by adding brown sugar, butter, ginger, cinnamon, ground nutmeg, sugar, and salt.

  • Mix well.

  • Follow by adding the evaporated milk and vanilla extract. Mix until combined.

  • Grease a large enough pan (9-inch) with baking spray, and then lay down the pie crust.

  • Now, put the mixture on top of the pie crust, and then put it into the oven.

  • Bake for an hour.

  • Optional — Top your pie with cream.

Video

Notes

1. Pierce the potatoes

Just before placing the sweet potatoes on the baking sheet, we recommend piercing the potatoes with a fork or knife. This will allow the mixture to blend with the potatoes, resulting in a much more delicious pie.

2. Brown butter

If you are feeling a tad spicy, you can also opt for brown butter. Preparing brown butter is easy. All you need to do is to melt the butter in a pan, on medium heat, and stir. The key point is that butter tends to burn quickly, so keep your eye on the pan. When the butter turns brown, remove from the heat and set aside to use later.

3. To bake or to boil

We strongly recommend baking sweet potatoes. If you bake the potatoes, they will be caramelized (or the sugar in the potatoes, more specifically) and you will end up with a much more flavorful dish. If you opt for boiling them, however, the water in them will disturb the texture of your pie.

Nutrition

Nutrition Facts

Black Folks’ Sweet Potato Pie Recipe

Amount per Serving

Calories

650

% Daily Value*

* Percent Daily Values are based on a 2000 calorie diet.

Keyword Pie, Sweet potato

Tried this recipe?Let us know how it was!

Follow on Pinterest

Black Folks' Sweet Potato Pie Recipe: Authentic Sweet Potato Pie Recipe - Blend of Bites (2024)

FAQs

What is the African American history of sweet potato pie? ›

After emancipation, when African American cooks gained more access to their own equipment and refined ingredients, they continued the tradition of baking with yams and sweet potatoes — especially the pie. These deep roots became the foundation of a strong tradition in African American food culture.

Why is my sweet potato pie not firm? ›

There could be a few reasons why your sweet potato pie isn't firm: you may have overcooked it, the filling may not be thick enough, or you may have used too much liquid. If your recipe doesn't call for eggs, try adding two eggs to the filling mixture to see if that helps thicken it up.

Why is my sweet potato pie soggy? ›

If the bottom crust doesn't set before the filling soaks in, it's going to be gummy. A metal pie pan placed on a preheated surface will set the bottom crust quickest; once cooked, the liquids from the filling above won't soak in, and as a result: no soggy bottom.

What are black peoples favorite pie? ›

What is the favorite pie of Black people? African-Americans today have continued the tradition of sweet potato pie with holiday dinners. So yes, sweet potato pie is a Black thing – easy enough for anyone to make, and everyone to love!

How do Africans eat sweet potato? ›

In Africa, sweet potatoes can be served at any meal of the day and are commonly boiled and consumed plain or served with a peanut-tomato sauce.

What is the tradition of sweet potato pie? ›

Sweet potato pie is a traditional dessert, originating in the Southern United States. It is often served during the American holiday season, especially at Thanksgiving and Christmas in place of pumpkin pie, which is more traditional in other regions of the United States.

What is a Patti LaBelle pie? ›

Singer Patti LaBelle learned this pie recipe from her best friend and hairstylist Norma Gordon Harris. This sweet potato pie has a thin layer of brown sugar on the bottom crust. This "black bottom" doesn't just add flavor, it also helps keep the filling from making the crust soggy.

What is funeral pie made of? ›

Vintage Funeral Pie Recipe is an old-fashioned dessert that is made from raisins, spices, and walnuts. It was traditionally made by the Amish, but this sugary pie fits right into a Southern cook's recipe box.

Why did my sweet potato pie turn green? ›

AVA said that sweet potatoes contain flavonoids (a type of anti-oxidant), and water-soluble pigments which may cause colour changes. "The greenish colour can be due to a natural occurrence, when the water soluble pigments in the cooked sweet potatoes are exposed to air," AVA said.

Can you leave a sweet potato pie out overnight? ›

Such recipes typically call for milk and eggs, which require immediate refrigeration, so if your pie is left out at room temperature for longer than two hours, it needs to be thrown out, according to the USDA. However, if the temperature is at 90 degrees Fahrenheit or higher, this time decreases to one hour.

How do you thicken a sweet pie filling? ›

All-purpose flour is an easy solution, as you're sure to have it in your pantry. Since it's lower in starch, you'll use more of it than you would higher-starch thickeners. Quick-cooking tapioca makes filling bright and clear, but also gives it a stippled and somewhat sticky texture.

Is it better to bake or boil sweet potatoes for pie? ›

Like David Wilcox says, baking the sweet potato produces a deeper flavor. I find that baking them brings out a sweeter flavor as well. But what you need to do is experiment and bake a pie using sweet potatoes that have been prepared both ways. You might find that you like it better when they are boiled.

What is a soggy bottom? ›

Soggy bottoms

And finally, the most frustrating pastry problem of all – the soggy bottom. This normally happens when the oven is not hot enough or the pastry is not baked for long enough. However, it can also be because too much water was added to the dough.

What is the history of sweet potato pie and slavery? ›

The tradition was soon brought to America during slavery, where the African slaves transformed the dessert into something sweeter using yams, then sweet potatoes. Coincidentally, yams and black-eyed peas was a common food slaves were fed during the Middle Passage.

Where did sweet potato pie history come from? ›

History. Though creamy vegetable pie recipes date back to Medieval Europe, sweet potato pie appears in the southern United States from the early colonial days. The use of sweet potatoes in Southern and Black-American cuisine traces back to Native American cuisine.

Did sweet potatoes originate in Africa? ›

The sweet potato originates in South America in what is present-day Ecuador. The domestication of sweet potato occurred in either Central or South America.

Why did many enslaved Africans begin using sweet potatoes in their cooking? ›

For some newly arrived slaves this may have originally been a preference due to the alternatives being either hard to digest or unpalatable. Miller writes, “Sweet potatoes were an integral part of plantation foodways, and poor whites ate them as well.

Top Articles
Latest Posts
Article information

Author: Roderick King

Last Updated:

Views: 6217

Rating: 4 / 5 (71 voted)

Reviews: 94% of readers found this page helpful

Author information

Name: Roderick King

Birthday: 1997-10-09

Address: 3782 Madge Knoll, East Dudley, MA 63913

Phone: +2521695290067

Job: Customer Sales Coordinator

Hobby: Gunsmithing, Embroidery, Parkour, Kitesurfing, Rock climbing, Sand art, Beekeeping

Introduction: My name is Roderick King, I am a cute, splendid, excited, perfect, gentle, funny, vivacious person who loves writing and wants to share my knowledge and understanding with you.