Baked General Tso Chicken Recipe - The Seasoned Mom (2024)

Disclosure: This post may contain affiliate links. I may earn a small commission for my endorsem*nt, recommendation, testimonial, and/or link to any products or services from this website.

It’s baked, not fried! This healthy General Tso Chicken recipe is a lighter version of the Chinese restaurant classic. With just one dish and about 10 minutes of prep, the easy dinner is even better than take-out! Serve the sweet, sticky chicken with rice and broccoli for a family-friendly meal with very little effort.

For even more Chinese takeout-inspired recipes, be sure to try these dump-and-bake sesame chicken noodles, dump-and-bake Kung Pao chicken, baked sweet and sour chicken, and this one-skillet “egg roll in a bowl”, too!

How to Make Baked General Tso Chicken Recipe | 1-Minute Video

What is General Tso Chicken?

A General Tso Chicken recipe consists of deep fried chicken in a sweet, slightly spicy, sticky, and delicious sauce. It’s incredibly popular at Chinese-American restaurants, and is named after General Tso Tsung-t’ang, a Qing dynasty statesman and military leader. The dish is an example of Americanized Chinese cuisine, and there is no recorded connection to the actual general nor is the dish known in Hunan province, Tso’s home.

Healthy General Tso Chicken

This recipe is baked instead of fried, so it’s so much healthier and easier than its fried restaurant counterparts. There’s no extra hassle with breading the chicken, no hot oil splattering on your stovetop, and no babysitting batch after batch of chicken in the pan. Instead, this “dump-and-bake” General Tso Chicken recipe comes together with simple, easy-to-find ingredients in one casserole dish. The oven does the work, so you get the best flavor with very little effort!

Whether you call it General Tso Chicken or something else entirely, the bottom line is that this Asian-inspired meal is about to be devoured by every single member of your household…and that’s what I call a success!

General Tso Chicken Sauce

A traditional General Tso Chicken sauce is sweet, slightly spicy, and thick enough to coat each piece of chicken. It’s made of hoisin sauce, cornstarch to thicken, brown sugar, sesame oil, and sometimes soy sauce or rice wine vinegar. We add red pepper flakes for some heat and ginger and garlic for extra flavor, too!

Ingredients

This is just a quick overview of the ingredients that you’ll need for a homemade General Tso Chicken recipe. As always, specific measurements and complete cooking instructions are included in the printable recipe box at the bottom of the post.

• Chicken: I use boneless, skinless chicken breast, but boneless, skinless chicken thighs will also work well.
• Cornstarch:helps the sauce thicken and adhere to the chicken.
• Chicken broth or chicken stock: to thin the sauce.
• Brown sugar: gives the sauce a deliciously sticky, caramelized flavor.
• Hoisin sauce: this is like a Chinese version of barbecue sauce, with a thick texture and a sweet-and-salty taste.
• Sesame oil: gives the dish that classic Asian flavor, so don’t substitute with other types of oil. You can find this in the International or Asian foods aisle at almost any grocery store.
• Garlic and ginger: for even more flavor!
• Red pepper flakes: gives the sauce a spicy kick. You can omit this ingredient for a mild dish, or add extra red pepper flakes if you like it hot.
• Peanuts: add crunch and salty contrast to the sweet sauce.

How to Make General Tso Chicken

Did I mention that my General Tso Chicken is baked, not fried? That means that you won’t feel weighed-down after your meal, you won’t have to stand at the stove with a hot skillet of oil to tediously deep fry individual pieces of meat, and you won’t have to spend your precious money on overpriced Chinese takeout. WIN-WIN-WIN! This is lighter, healthier, and dare-I-say BETTER than the original!

1. Place the diced chicken in a baking dish.
2. Sprinkle with cornstarch and toss to coat chicken.
3. Whisk together the chicken broth, brown sugar, hoisin sauce, sesame oil, salt, garlic, ginger, and red pepper flakes.
4. Pour the sauce mixture over the chicken and give everything a good stir.
5. Bake, uncovered, in a 425°F oven for 20 minutes. Stir, then return to the oven until the chicken is cooked through and the sauce is nice and thick.
6. Garnish with sliced green onions or toasted sesame seeds just before serving.

What to Serve with General Tso Chicken

Serve the sweet, sticky, spicy chicken over rice (or over cauliflower rice for an even lighter dish), with plenty of extra sauce spooned over top. We love it with steamed broccoli tossed into the mix as well. Additional good options include pasta, ramen noodles, sesame peanut noodles,ramen noodle coleslaw,sesame ginger snap pea salad, or baked store-bought egg rolls. Don’t forget fortune cookies for dessert, too!

Storage

This General Tso’s Chicken recipe will keep in an airtight container in the refrigerator for 3-4 days. You can also freeze the leftover chicken in an airtight container for up to 3 months. Another bonus to the baked (not fried) chicken? It’s doesn’t get soggy in the fridge!

Reheat the chicken in a skillet on the stovetop over low heat, just until warmed through. You can also microwave individual servings for 1-2 minutes.

Recipe Variations

• Add a dash of soy sauce for a salty, umami component in the sauce.
• Include some rice vinegar in the sauce for a little bit of acidic flavor.
• If you prefer dark meat, substitute boneless, skinless chicken thighs for the chicken breast.
• The peanuts are optional, since not every General Tso’s chicken recipe includes this ingredient. We love the added salty crunch that they give the dish!
• Cooking Just for Two? Cut the ingredients in half and bake the chicken in a smaller dish. The cooking instructions remain the same.

Tips for the Best General Tso Chicken Recipe

• Don’t skip the hoisin sauce, which is important for the recipe’s flavor and texture.
• The sesame oil is also a key ingredient, which cannot be replaced by other oils. Sesame oil has a unique rich, toasted flavor that gives many Asian dishes their authentic taste.
• If available, use fresh ginger instead of dried, ground ginger. If using fresh ginger, you’ll need about 1 teaspoon of the grated root.
• Garnish each serving with scallions, toasted sesame seeds, or extra peanuts for even more flavor and texture.

This recipe was originally published in January, 2018. The photos were updated in December, 2021.